Sunday, February 3, 2008

Day 7: Rest

Howdy,

A quick post for today.

Nutrition: protein deprivation
Workout: no weights, no cardio

I made the mistake of scheduling my all fruit day on Superbowl Sunday. But what is disappointing is that my roommate made some of his famous nachos, covered with cheese refried beans and all things unhealthy and delicious, which I was not able to indulge. It proved to be a true test of my willpower. I almost wavered until he offered to save a small batch for me, for tomorrow's super-comensation phase. I'm entering a carb-loading period, in which a few chips are more than welcomed :-)

I'll make sure not to go too crazy

--Jay

ps. I'll post pics tomorrow afternoon

No comments: