Day 3

Status - M14
Mood - Great

Day 3



Shoulders + HIIT

Thanks for the add Adam. I appreciate your support !

Until,

-- Jay

SHRED ON

Day 2

Status - M14
Mood - good


Day 2



Back + Biceps

I'm glad to say that I haven't lost much strength. Tomorrows run will be the true test of my current fitness level :-)

until,

-- Jay

Day 1: 14 day mini-challenge

Status - 14 day mini-challenge
Mood - excited


Day 1



I'd rather let my action speak for the next two weeks.