Weight:
HST - increased the weight in most of my lifts !
ABS - circuit
Cardio:
10 minute run
Catch you later,
--Jay
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Determination
"What this power is I cannot say; all I know is that it exists and it becomes available only when a man is in that state of mind in which he knows exactly what he wants and is fully determined not to quit until he finds it"
About Me
- Jeremy
- Hamden, CT, United States
- I'm a senior at Brown University and I want to get into the best shape of my life, no joke. With the use of this page I intend to hold myself publicly accountable for my own health and physical appearance. I've been absent for some time now, but I plan to re-commit myself this summer to holding myself fully accountable. No excuses anymore. I look forward to any comments or suggestions, and would love to hear from you !
2 comments:
Jeremy, I will track and count my kilometres from maybe Friday on as well with a counter in my blog. Then we can "challenge" us there as well. Important is that we each have a challenge with ourselfs but that system like this would make it as well comparable?!
Jay,
Great question to ponder. Looking forward - one might ask: What are you being called to do? Where can you make a difference? What lights your fire?
Figure that out and then go DO IT.
Day 16 - Good work. Keep at it.
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