Friday, August 22, 2008

Day 57: Decent

Status - return to form (B14)
Water - check
Mood - great



Day 57

Cardio:

- 2.2 miles HIIT (treadmill) in 15 minutes
- 10 minutes HIIT (elliptical)
- .9 miles warm-down (treadmill)

Weight:

REST

Life:

Stealth mission complete, haha

I'll make a final reveal on day 68. So for the time being, I'll post pictures with my shirt on.

Catch you later,

--Jay

ps. CONGRATULATIONS TO MICHAEL. 300 DAYS IS NO JOKE !

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