Status - damage control
Mood - good, but could be better
Water - almost 2
Day 63 of 112
Thank heavens I am finally through the middle of the week. I had a Physics exam yesterday that was brutal. I came back afterward and went absolutely nuts. Didn't get to bed until around 5 this morning. Yea ...
I woke up late and made my way to the gym for a chest workout, which went well.
Cardio:
10 minutes HIIT on the tread and 10 on the elliptical.
Weight:
Warm-up + 3 x 8-10 flat + 3 x 8-10 incline + incline flies to burnout
Nutrition:
Low day - but I feel I might have exceeded my carb intake limit ... I did eat most of them following my workout though.
Tomorrow:
I have to wake up early tomorrow morning to run because I am leaving in the afternoon and heading home for a night. My parents want to take me out for my B-day, it should be fun.
It's a little strange when I stop to think I'll be 21 in a few days. To me, it feels like any other B-day, just another year ... I guess I'll be able to "legally" buy alcohol now, yippee ! (not really considering I don't drink much).
Catch you later,
--Jay
2 comments:
Hum nice work man. Thank you for the comment on my blog. We really need to encourage us each other to push the limits away. I noticed that you have many exams. Pay attention not to too much tired because it limits the progression (it is a fact that I'm bearing) Good Luck
Bob
KEEP IT UP...................LOVE YOU......POPPY
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