Status - return to form
Water - check
Mood - great
Day 43 of 68
Life:
Life is great: I saw my dog, mom and dad all on the same day ! haha
The ride home was pretty uneventful. Not long after I (partially) unpacked, I made my way to the local gym in my town. It felt great to have the weights back in my hand and a constant stream of sweat dripping from my chin.
:-)
Cardio:
about a mile at speed 9.
*the treadmill does not go faster than 10, which is going to be a problem*
(grr)
Weight:
Seated push press, front & lateral raise, upright rows, ABS
In and out in under an hr. Push press felt great - 75 felt light(need to increase)
Tomorrow's plan:
morning HIIT / afternoon lifting session before ...
Fun:
remember that girl I mentioned last week ? You know, the writer ? Well, I'm meeting her tomorrow for the first time. We'll see how it goes, haha. No expectations !!
Catch you later,
--Jay
Visitors to this page
Determination
"What this power is I cannot say; all I know is that it exists and it becomes available only when a man is in that state of mind in which he knows exactly what he wants and is fully determined not to quit until he finds it"
About Me
- Jeremy
- Hamden, CT, United States
- I'm a senior at Brown University and I want to get into the best shape of my life, no joke. With the use of this page I intend to hold myself publicly accountable for my own health and physical appearance. I've been absent for some time now, but I plan to re-commit myself this summer to holding myself fully accountable. No excuses anymore. I look forward to any comments or suggestions, and would love to hear from you !
2 comments:
Hey Jay,
Good that you jumped right into your training at home. Consistency is key. You're doing great. You will be re-earning that six pack in no time.
Hope things go well with your meeting today.
Be at ease.
Glad to see you working hard. Good luck with the meeting.
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