Water - 2 bottles so far
Mood - great
Day 53 of 68
Cardio:
Morning HIIT session complete
- 15 minutes treadmill
- 15 minutes elliptical
- 5 minutes rowing
Afternoon steady-state
- tonight
Weight:
REST
Life:
Lots of writing to do !
Be back later to update further,
--Jay
2 comments:
I'm at 197, I finally broke the 200mark, you are definitely going to lose the bet haha. Start saving up:)
Great Jay, rock on!
Juli
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