Day 40: URGENT

Status - return to form
Water - check
Mood - good, considering

Day 40 of 68

Cardio:

REST

Weight:

REST

Life:

I WAS HOSPITILIZED LAST NIGHT !

Story -

Following our lifting session, Ricky and I decided to sprint 12 times around the track at full speed, haha. Well, I ended up pushing myself too hard. When leaving the dining hall afterward, I started to feel quite horrible. I was completely dehydrated, slightly tachycardic, and noticed that my skin was cool and clammy(mild signs of shock). I didn't have the energy to walk back to my dorm and so called EMS for transport. When they arrived I was found lying on the ground (I began to feel lightheaded). They took my vitals etc, placed me on a stretcher. In the ambulance I was given an IV. They had trouble finding a good vein, which I didn't fully understand seeing as many of them were still quite distended from having just finished working out.

To make a long story short, I made it to and from the hospital and am still in one piece, lol. My right arm is a little sore from where the IV was placed, but aside from that I feel great. Definitely gave my mom a scare, haha.

Hence the day of rest.

Tomorrow back at full throttle !

Catch you later,

--Jay