Monday, March 3, 2008

Day 36: feeling good



(after eating)

Status - mission 1
Mood - great
Water - 3 liters

Day 36 of 84

Yesterday's chest workout was great, and today ended just as well.

I did another set of muscle rounds for Back, in addition to 50 pull-ups

My workout partner thought I was insane haha

No cardio for today, saving it for tomorrow morning will it will help most.

Nutrition has been on target. Second day of carb loading. Tomorrow I begin another 5 day low period. blah !

Tomorrow: morning HIIT + muscle rounds: shoulders

Catch you later,

--Jay

1 comment:

poppy said...

JAY LOOKS GREAT............STAY ON THE RIGHT PATH !!!!!!!!!!!!!!!!!!!!!!!!SOMETIMES IT IS HARD TO STAMD UP FOR YOUR OWN PRINCIPLES YOU CAN DO IT.............LOVE YOU, POPPy!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!