Friday, July 18, 2008

Day 24: TGIF



Status - return to form
Water - 4 liters
Mood - I'm in one of my moods

Day 24 of 68

Cardio:

REST

Weight:

Flat bench, Cable crossovers, 30 pull-ups, seated rows, preacher curls, push downs

Life:

I'm tired and need rest desperately.

gnight

Catch you later,

--Jay

3 comments:

Mike Groom said...

Great to see your accountability score bounce back!

juli gets happy said...

You are doing well, ;-), hope you enjoy your weekend after your exams: with training, sleeping and eating well...and fun.

Juli

poppy said...

DEAR JAY KEEP UP THE GOOD WORK..................POPPY.................