Status - mission 1
Mood - good
Water ~ 3 liters
Day 31 of 84
Today turned out pretty solid.
I saved my entire workout for this afternoon. I did back and core
Cardio: 25 minutes on the tread. I've made it back to where I left off and I am psyched !
The last two minutes sorta kicked my butt though. I had to take a 10 second break between minute 23 and 25 because I felt so winded.
Let's just say that I was more than happy to walk out of the gym with full use of both legs haha
Nutrition has been on target. Third day of low carbs and I don't feel all that bad. I tend to get a bit grouchy and so try to avoid people, but so far I have a happy-go-lucky attitude :-)
Tomorrow: morning HIIT + afternoon shoulders + core
Catch you later,
--Jay
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