Status - mission 1
Mood - so so
Water - 2 liters
Day 26 of 84
This morning's HIIT cardio session went well enough. I did 26 minutes on the tread at speed 6.5/8.5 and 5 minutes on the elliptical.
Afterward I felt a little weak so i ate a small bowl of oatmeal and a banana. It actually helped some.
Nutrition so far has been on target. Third day of low carbs.
Tomorrow: Double HIIT !!
Catch you later,
--Jay
1 comment:
PROGRAM DOING FINE PROUD OF YOU ...........................LOVE PROGRAM.............
Post a Comment