Mood - good
Day 2
Back + Biceps
I'm glad to say that I haven't lost much strength. Tomorrows run will be the true test of my current fitness level :-)
until,
-- Jay
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Determination
"What this power is I cannot say; all I know is that it exists and it becomes available only when a man is in that state of mind in which he knows exactly what he wants and is fully determined not to quit until he finds it"
About Me
- Jeremy
- Hamden, CT, United States
- I'm a senior at Brown University and I want to get into the best shape of my life, no joke. With the use of this page I intend to hold myself publicly accountable for my own health and physical appearance. I've been absent for some time now, but I plan to re-commit myself this summer to holding myself fully accountable. No excuses anymore. I look forward to any comments or suggestions, and would love to hear from you !
3 comments:
good luck Angie
Saw the shout out on Adam´s blog today and was pleased to see you are with us on the Shred. Best of shredding luck to you!
Lynda
Have a good run a.k.a. fitness-test. Juli
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